Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript2Take a Deep BreathA recording from WellnessJen's live video5-min Lymphatic Fascia FitnessMay 08, 20252ShareTranscriptGet more from WellnessJen in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksXuberanceSubscribeAuthors5-min Lymphatic Fascia FitnessRecent PostsSubstack Debut: Relax & Sit & StretchApr 16, 2025 • 5-min Lymphatic Fascia Fitness